Are Chia Pet Seeds Edible? And Are They Good for You?

Are Chia Pet Seeds Edible? And Are They Good for You?

Many people would look at you as if you’d grown a second head if you told them that they could eat Chia Pet seeds. However, Chia Pet seeds are indeed edible. What’s more, they’re an incredibly healthy food that has all kinds of benefits.While chia seeds are extremely low in calories, they’re jam packed with […]

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The Benefits Of Chia Seeds For Kids

The Benefits Of Chia Seeds For Kids

If you are considering giving chia seeds to your kids, you’re making a very good decision. These seeds give your child a healthy amount of protein for plenty of energy, but they’re also a great source of fatty acids. On top of that, they contain a lots of antioxidants and high amounts of fiber. Chia […]

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Chia Seeds for Ultra Marathon Runners

Chia Seeds for Ultra Marathon Runners

Chia seeds are one of the most popular superfoods at the moment. They are loved by athletes and healthy food lovers alike, and with good reason. They are tasty, versatile and incredibly nutrient rich. One group of people that can benefit particularly well from eating chia seeds is ultra marathon runners. This versatile food can […]

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Side Effects from Eating Chia Seeds

Side Effects from Eating Chia Seeds

If you have heard about the powerful health benefits of eating chia seeds, you may be wondering what all of the hype is about. In addition, you are probably wondering if there are any health concerns or side effects related to eating this ancient food. This article has some information about chia seeds, including how […]

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Chia Seeds Are A Good Source Of Iron

Chia Seeds Are A Good Source Of Iron

Chia seeds are considered to be one of the few Superfoods that are truly deserving of the term. The tiny black seeds come from the Salvia Hispanica plant, which belongs to the mint family, Lamiaceae. Chia seeds are native to Guatemala, and central and southern Mexico. Historically, Chia seeds were cultivated by the Mayans and […]

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